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Integrative Lifestyle Wellness
and Holistic Rheumatology
Integrative Lifestyle Wellness Services
Thank you for joining Dr. Biggee, at the interactive educational session on Lifestyle Medicine and the Pillars of Health. Click here and scroll down to see future wellness workshops and events offered by Synergy Wellness Center.
Dr. Biggee is providing integrative rheumatology consults thorough an all virtual integrative rheumatology and lifestyle medicine team called Rheumission. This program is only available in California and Pennsylvania at this time
Dr. Biggee is truly dedicated to providing exceptional Holistic & Integrative Medical Care. She understands the importance of treating patients as a whole, acknowledging the intricate interplay between their mind, body, and spirit at Synergy Wellness Center in Hudson, MA.
Dr. Biggee offers Herbal Medicine Consultations that cover a wide range of therapeutic interventions, including dietary supplements, herbal, and botanical products. These interventions are specifically tailored for Rheumatology, with a strong emphasis on the principles of Ayurveda.
Dr. Biggee incorporates a range of time-tested nutritional principles in her practice, including the interactive anti-inflammatory Mediterranean diet by Dr. Andrew Weil, time-restricted eating, circadian eating patterns, and the fasting-mimicking diet.
Dr. Biggee offers a comprehensive and integrative approach to address the complexities associated with Sleep and Circadian rhythm concerns.
Dr. Biggee’s expertise in stress management and mindfulness training is grounded in a wealth of knowledge acquired through rigorous training and a diverse array of techniques. She’s dedicated to staying up to date with the latest advancements in the field.
Dr. Biggee has also acquired specialized certification in Helm's auricular acupuncture. This form of micro-acupuncture holds the potential to exert systemic effects on the entire body by targeting specific energy lines or meridians located within the ear. Auricular acupuncture serves as a unique modality akin to somatic reflexology.
Dr. Biggee utilizes the benefits of essential oils to restore balance. Whether it's through diffusers, sprays for inhalation, or precise topical applications, she guides individuals in using essential oils and herbs to address sore muscles, enhance baths for therapeutic purposes, practice self-massage techniques.
Dr. Biggee is a Reiki II practitioner of Usui/Holy Fire Reiki. This is a natural system using energy healing technique or biofield therapy in which an attuned therapist place their hands on or near a receptive client’s body and sends energy to activate the bodies’ ability to heal itself.
Dr. Biggee's utilization of motivational interviewing techniques helps her collaboratively creates personalized exercise plans that are tailored to meet the unique needs of each patient.