
Holistic Integrative Services
Herbal Consultations
Dr. Biggee offers Herbal Medicine Consultations that cover a wide range of therapeutic interventions, including dietary supplements, herbal, and botanical products. These interventions are specifically tailored for Rheumatology, with a strong emphasis on the principles of Ayurveda.
Integrative & Ayurvedic Nutrition
Dr. Biggee incorporates a range of time-tested nutritional principles in her practice, including the interactive anti-inflammatory Mediterranean diet by Dr. Andrew Weil, time-restricted eating, circadian eating patterns, and the fasting-mimicking diet.
Stress management and Mindfulness training
Dr. Biggee’s expertise in stress management and mindfulness training is grounded in a wealth of knowledge acquired through rigorous training and a diverse array of techniques. She’s dedicated to staying up to date with the latest advancements in the field.
Auricular Acupuncture
Dr. Biggee has also acquired specialized certification in Helm's auricular acupuncture. This form of micro-acupuncture holds the potential to exert systemic effects on the entire body by targeting specific energy lines or meridians located within the ear. Auricular acupuncture serves as a unique modality akin to somatic reflexology.
Aromatherapy
Dr. Biggee utilizes the benefits of essential oils to restore balance. Whether it's through diffusers, sprays for inhalation, or precise topical applications, she guides individuals in using essential oils and herbs to address sore muscles, enhance baths for therapeutic purposes, practice self-massage techniques.
Exercise Counseling
Dr. Biggee's utilization of motivational interviewing techniques helps her collaboratively creates personalized exercise plans that are tailored to meet the unique needs of each patient.
Exclusive Access to Lifestyle Medicine Resources
We are pleased to offer our patients exclusive access to a comprehensive array of educational resources and patient handouts from renowned institutions such as the Andrew Weil Integrative Medicine, and the Institute of Lifestyle Medicine.