Ayurveda Dosha Balancing

Dr. Biggee uses her extensive knowledge in Ayurveda to choose the most appropriate plan to balance your dosha. Each person’s dosha is a unique combination of the five elements: space, air, fire, water, and earth. These elements correspond to different qualities in the body mind, and spirit. Ayurveda approaches to balancing your whole system can start with specific dosha specific diets to choosing the right kinds of exercises and even to choose the right blend of oils for a self massage.