Lifestyle and Integrative Care

Dr. Biggee understands the importance of treating humans as a whole, acknowledging the interplay between mind, body, and spirit. Integrative medicine consults bridge conventional “Western” medicine with evidence-based complementary therapies to restore health and promote wellness. This field emphasizes the patient-physician relationship and the body’s own innate healing potential using the least invasive methods available to harmonize the whole Self.

Lifestyle medicine consults uses therapeutic lifestyle interventions targeted at the six pillars of health: nutrition, physical activity, restorative sleep, stress management, social connection, and avoidance of environmental toxins. Both Lifestyle and Integrative Medicine aim at finding and treating the root cause of health related problems.

Dr. Biggee truly integrates Integrative Medicine and Lifestyle Medicine into every patient encounter. She empowers patients to make appropriate changes in health through education, skills sessions, and ongoing support.